Clean Chicken Nachos

Chicken Nachos


500gm Chicken Mince

1 x large Brown Onion, chopped finely

2 x teaspoons Minced Garlic

1 x Green Capsicum, chopped finely

1 x Red Capsicum, chopped finely

2 x large Truss Tomatoes, chopped finely

2 teaspoons Ground Cumin

2 teaspoons Ground Coriander

1 teaspoon Cayenne (you can leave this out if you don't like hot food!)

1 Tablespoon Extra Virgin Olive Oil (EVOO)


Mountain Bread Rye Wraps (1 x per serve) cut into small triangles

The Best Ever Grilled Chicken Recipe with Tzatziki

This Greek inspired moist, juicy grilled chicken recipe is a wonderful addition to a Mediterranean meal as it is so easy to make.  Depending on the occasion, it can be served as a starter or can make a wonderfully satisfying main course served with a big Greek salad, Tzatziki and good crusty bread. Alternatively slice the grilled chicken, add some salad, drizzle with Tzatziki and wrap in grilled Greek “Yiros” bread to make a healthy quick weekend or weeknight lunch or dinner.

The most traditional way of cooking this dish is to skewer pieces of marinated chicken onto metal

Grilled Chicken Recipe - Mediterranean Style

Mediterranean cuisine is one of the healthiest lifestyle diets available as there is a good balance of seasonal fruits, vegetables, herbs, pasta, rice, legumes, fish, poultry and a variety of meats depending on the various regions. However, the other main element of this cuisine is the all important extra virgin olive oil. The people of these regions use olive oil in almost everything they eat, whether it is incorporated into their cooking or used as a dressing, it features in most of their meals.  As the oil is pressed straight from the olive fruit, the flavour of the fruit, aroma, vitamins and other properties are kept in the oil.

The following grilled chicken recipe is quick and easy to prepare, utilises some wonderful Mediterranean