Satay Chicken
Ingredients:
2-3 Chicken Breasts, sliced
1 x small head Broccoli, cut into small florets
1/2-1 zucchini, sliced
1 x large carrot, sliced
1 x small head Broccoli, cut into small florets
1/2-1 zucchini, sliced
1 x large carrot, sliced
1 x teaspoon Crushed Chilli1 x teaspoon Ground Cumin
2 x teaspoon Crushed Garlic
1 x teaspoon Ground Coriander
1/2 Spanish Onion, finely chopped
1.5 x tablespoons Coconut Oil
Juice of half a fresh Lime
3 x tablespoons Natural Crunchy Peanut Butter
2 x tablespoons Coconut Sugar or Natvia
3 x tablespoons Shredded Coconut
1 x teaspoon Tamari (optional)
I - 2 cups water
Procedure:
Heat fry pan, add the coconut oil, coriander, cumin, garlic and red
onion and fry for about 30seconds. Add the peanut butter, chilli, lime
juice, Natvia (or coconut sugar), coconut and tamari sauce and stir.
This will form a paste. Gradually add the water, about 1/2 cup at a time
till you get the sauce to a consistency that you
