Walnut Muffins

Walnut Muffins

Ingredients:

3 x ripe Bananas, mashed
½ cup Coconut Oil, melted
2 x Whole Eggs
1 cup Spelt Flour
1 cup Almond Meal

1 teaspoon Gluten Free Baking Powder
2 teaspoons Cinnamon
1 teaspoon Ground Ginger
1 Tablespoon Coconut Flour
1 Tablespoon Chia Seeds
2 Tablespoons Raisins, chopped
2 Tablespoons Walnuts, chopped
6 x Walnuts, halved to top
12 Raisins to top

 

Procedure:

Preheat oven to 180’ Celcius.
Combine Spelt Flour, Almond Meal, baking powder, cinnamon, ginger, coconut flour and chia seeds in a

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