For a sweeter smoothie, you can use orange juice, grape juice or apple juice rather of milk. For a much more nutritious smoothie, you can use vegetable or tomato juice.Crushed ice provides a thicker, frothy texture to the smoothie. Ice also provides a cold, refreshing drink in the summer time.
Honey is a organic sweetener and can enhance the taste of your smoothie. For added texture and variation, you can add flax seeds, wheat germ, muesli or oatmeal.
Here's a simple Banana-Strawberry Smoothie Recipe. Add three sliced bananas, ten strawberries, a cup of apple juice and a cup of yogurt in a blender. Blend until finally smooth and wealthy in texture. Appreciate the smoothie with a scoop of vanilla ice cream on leading.
For a Sweet Vegetable Smoothie Recipe, put the following ingredients in a blender: 1 sliced apple, cup peeled and sliced carrots, cup peeled and diced cucumber, 1 cup apple juice, cup apple sauce, 2 cups crushed ice and 1 teaspoon nutmeg or cinnamon. Blend till smooth. Pour into tall glasses and garnish with a
