Showing posts with label low calorie. Show all posts
Showing posts with label low calorie. Show all posts

Monday, 13 August 2012

Eat Sassy, Stay Healthy in the New Year

Frequent readers may be under the impression that I don't spend too much time counting calories or fat grams... well, they'd be right! However, lest you think I'm all about extra cheese and second helpings, I do make a point to keep healthy eating in mind. I always exercise common sense when doling out portions, and work towards eating a well-balanced diet that includes a variety of different fruits and veggies. I come from a generation where plenty was celebrated! What's now called "dieting", was simply referred to as sensible eating back then. If we had it, we wanted to celebrate it.

It's that philosophy of enjoying the simple abundances that makes me so excited when I come across a