Showing posts with label Lime and Coriander Couscous. Show all posts
Showing posts with label Lime and Coriander Couscous. Show all posts

Thursday, 17 January 2013

Healthy Lunch Suggestions for Weight Loss

Are you on a weight loss diet program? Bored with eating the same diet food day in day out? Does the menu at your office cafeteria tempt you every time you have your diet lunch? Your weight loss diet does not have to be so boring. All you need to do is introduce variety and make healthy food choices. Here are some great, easy and healthy lunch ideas to help you lose weight.

Lime and Coriander Couscous

Ingredients

1.Couscous: 1 cup

2.Lime rind, finely grated: 2 teaspoon

3.Lime juice: half a lime

4.Coriander, fresh and finely chopped: 2 tablespoon

5.Red capsicum, chopped: ½

6.Red onion, chopped: ¼

7.Lebanese cucumber, chopped: 1

8.Boiling water: 1 cup

Preparation

Take a heat proof bowl and place the couscous in it. Now add the boiling water and cover it. Let it stand for about five minutes. Toss in the lime juice and rind, onion, coriander, cucumber and capsicum. That€™s it. How is that for a quick lunch? Serve in small bowls with veggie crudity and a leafy salad. This preparation