Several weight watchers and weight loss aspirants choose to adopt an Indian vegetarian diet for weight loss. The advantages of the Indian diet are numerous – it is great in taste and rich in fiber; there is variety in cooking and preparation; the vegetables retain their nutritive value; and the cooking is light in calories. Here are some of the lightest Indian preparations that should be the staple for losing weight.
Simple Meal: Dal, Vegetable Dish and Chapatti
One of the most distinct features of Indian cooking is its use of curried lentil and legume preparations known collectively as dal. Dal is rich in natural proteins, light
Simple Meal: Dal, Vegetable Dish and Chapatti
One of the most distinct features of Indian cooking is its use of curried lentil and legume preparations known collectively as dal. Dal is rich in natural proteins, light
